What did I eat today?
What exercise did I have today?
What did I do today that I like and respect myself for? (or: How did I behave better than I felt?)
What project was my priority for today and how much progress did I make on it?
What do I plan to do next?
What did I do for someone else today?
What did I do for myself today?
What happened today that I enjoyed and appreciated that had nothing to do with me?
What boundaries did I set for myself? What boundaries did I honor?
Where did I have problems today? (or Where did I feel bad or negative today?)
What am I proudest of today?
On a scale of 1 – 10, how much close interaction did I have with people today?
What made me feel feminine today?
What made me feel loved and appreciated today?


