Real Food Tastes Wonderful

Not that I’m eating a lot of it.  But still, it’s way more tasty than endless ounces of water, Crystal Light, and my small portions of ensure.   No, I’ve graduated to 8 oz of soft food per day.  This week that includes eggs, cottage cheese, yogurt, mashed potatoes, thin oatmeal, and canned or cooked fruit [...]

Overdoing Cooking

I got a bee in my bonnet this weekend to cook.  I haven’t really done this in a while, not like this.  And I have to admit that while it’s good for stocking the fridge with healthy stuff, it wasn’t the smartest thing for my shoulder, even though I tried to pace myself.  My knees [...]

Spicing Things Up

The Food Network’s other name is Food Porn, and it’s addictive.  I like to watch chefs do all kinds of interesting things that I know I’ll never make but find fascinating when prepared from start to finish in nice neat 30-minute segments.   Sandra Lee is one I think is slightly insane with her insistance on [...]

Day One Again

Went to WW this morning and am up 1.6 lbs over the last two weeks.  Since I was eating pretty much everything not nailed down, it’s not at all a surprise.  I confess that I stopped at Dunkin Donuts on the way home and had breakast of a coffee roll and a small bottle of [...]

So let’s see, how’s it going?

I joined WW again weekend before last, finding a new meeting on Sunday morning that I really liked. The leader is supportive but not insanely perky and the meeting members were welcoming and participated a lot. I came home inspired to do well but of course that didn’t last all that long.
I’ve been [...]