Don’t drop dead of shock, but I went to the gym this afternoon and did 30 minutes of water aerobics in the pool. By myself. Without anyone holding a gun to my head or bribing me with brownies for going. I have to confess that it felt good to be moving, and [...]
Filed under: Exercise | Tagged: Exercise, pool, Water Aerobics | 3 Comments »
The Evil Princess of Exercise skipped out on water aerobics tonight. I’ve been doing a lot of walking, standing, and stairs in the last 2 weeks and my bad knee is very cranky, to the point that bending it hurts like hell and straightening it means that bending it later hurts more.
I decided that, although [...]
Filed under: Cooking, Exercise, Family, Knee problems | Tagged: , Knee, Pain, Parents, Water Aerobics | 1 Comment »
I’ve been counting down the days before my parents come, using my list of Things That Need to be Done. It’s broken down by room and I’ve been trying to get one done a night. But I hate working around the house when it’s dark outside and after I’ve been gone all day [...]
Filed under: Exercise, Family, Home, Self-care, Weight Watchers | Tagged: butterflies, Cleaning, Cooking, Preparation, Water Aerobics | 3 Comments »
I ventured into new territory this week with an hour-long water aerobics class in the pool at my new gym. Never having taken one before, I of course looked up exercises online in advance so I’d know what to expect – I’m not big on surprises where body things are concerned.
We filled up our [...]
Filed under: Exercise, Self-care | Tagged: Dentist, Teeth, Water Aerobics | 1 Comment »
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