Random Thoughts of a Disordered Mind

A Weekend to Relax and Unwind

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MassageWhat to write, what to write. It’s been a quiet weekend here in gray and chilly Connecticut and my biggest accomplishment has been sleeping until I woke up both days. Of course, since I usually get up at 5:45 am, sleeping until 7:30 is a huge luxury.

Tessie stays curled up on the bottom of the bed, on top of the warm electric blanket, until I start to stretch and take off the CPAP mask. Then she climbs on my tummy for about a minute, and then we’re off. It takes me a good hour to wake up and I prefer to do it in my robe with a cup of coffee or a can of Diet Coke (depending on the day), watching the news and petting the kitty. It’s a nice way to start the day.

Yesterday afternoon I indulged in a full body massage, something I treat myself to as often as the budget allows. I like the background music – I think all massage therapists get theirs from the same catalog, with the sounds of water or quiet Celtic singing that we don’t understand – and the scent of the oils and lotions. I was so cozy and warm with a heating pad on the table beneath me and the chance to be very quiet and present in my body while A worked on my knots. There are always more than I realize and usually the ones that the therapist finds are worse than the ones I went in knowing about, which was true yesterday.

Today we had visits from strangers. I listed an old DVD player on Freecycle, which was picked up two hours after I posted it. Boy, was that fast! More than 10 people contacted me about it and I love that it was able to go to a good home so quickly, with just a single post and no lugging involved.

After lunch the pet sitters arrived for our consultation visit. It’s a young couple who share the responsibility of all the animals they care for, so both of them came to meet me and Tessie. I had called some references and they were recommended by my vet – and Tessie lasted about 5 minutes before she slipped away to my room to hide. Usually she’s gone the minute she hears voices other than mine. I’m comfortable with them and think they will take good care of her until I get back. They’re even going to send me email updates!

Food has been a little iffy. I’m journaling everything and trying to get in more, if not all, of the basic food groups. The essential oils are the hardest because I resent having to use points on them when they don’t seem to be real food. I’d rather have bread – but too much bread isn’t a good thing either. I did make a batch of pudding yogurt, something I haven’t done in a while. It makes a good evening substitute for ice cream plus it counts as dairy, which ice cream doesn’t. I used up odds and ends of three different bags of frozen fruit, so that also cleaned up the freezer some, too.

I made some poor choices – picking up a single serving pack of Entenmann’s donuts, for example – but even then I ate one and squished the other. Why do they think two donuts make a good portion? I succumbed to buying snacky crackery things today but got a small box of wheat things instead of a sleeve of fig newtons or peanut butter and cheese crackers. Mostly, though, I’m writing my food in advance which provides me guidance on what I will eat and know what extra I can have.

Tomorrow it’s back to work for a short week; Monday will actually be my only full day to do real work. Tuesday afternoon I have two meetings, one on electronic resources and the other on Web 2.0. Wednesday there is an all-day e-resources planning retreat from 9-4:30, followed immediately by WW. Somewhere in there, probably Tuesday, I’ll pack up for my trip to Texas. Leaving for the airport at 2:30am means I won’t get much sleep Wed. night so packing earlier gives me a head start.

I’m off to play “feather on a string” with Tessie. Hope you all had a good weekend and that your week is off to a good start.

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2 thoughts on “A Weekend to Relax and Unwind

  1. I think everyone needs a good weekend to do absolutely nothing. 🙂 And you got a massage on top of it? Yay for you.

    Give yourself credit for a) buying a single serving pack and b) squishing up half of it. In the past, I’m sure you could have been like me and devoured almost all of a box of Pop-Tarts in a day or two. So that’s success, Anne.

    I hope you have a good week ahead. Tessie sounds like she is in good hands which is the important thing. (I used to call my cat sitter and ask how the munchkins were doing….so I understand completely.)

  2. Your massage sounded wonderful. Tonight I plan to do my own pedicure (I prefer I do them because my feet are too ticklish).

    There is nothing better than a warm kitty kat sleeping on your feet when it’s cold outside.

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