Random Thoughts of a Disordered Mind

Twelve Steps to a Balanced Journey! (via Teresa Journeys Home)

4 Comments

I so needed this today and hope it resonates with you.

Twelve Steps to a Balanced Journey! These steps are not your typical *eat lots of protein, cut out most of your carbs, exercise, drink water, chew chew.. ect steps.. While these are not the only 12 things to do, they are very a very important part of your healing and creating a new lifestyle. 1. Realize that your journey is unique. It's cool to be inspired by others and to learn and listen to other people talk about their journey,but don't get sucked into comparing yourself to othe … Read More

via Teresa Journeys Home

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4 thoughts on “Twelve Steps to a Balanced Journey! (via Teresa Journeys Home)

  1. I’m fairy new to your blog, and I’m enjoying it very much. I also needed to read the wisdom in Teresa’s post–the timing was just right. Thanks for sharing.

  2. That’s a wonderful post/link. It’s very, very valuable. *hugs*

    PS I just adore the photo of the turtles.

  3. ‘Our’ Laura’s dad passed away this week. Thought you would want to know.

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