When I’m stressed, I either eat or shop. I’ve been trying not to eat, although I’ve had a couple of iffy days lately, but I’m going great guns on the shopping. Ask me about velvet pumpkins, my new computer, and leggings. I went a little nuts on leggings.
No, I haven’t lost any more weight and in fact, have gained back a few pounds. But since I know I didn’t eat as many calories as would make those pounds actually stay attached to my body, I’m not particularly worried. But it must be stopped and I’m doing it.
Physical activity has come to almost a crashing halt. I can walk just fine in a store holding on to a cart, and try to do that several times a week, although that does open me up to the “Oh, we must buy something in this store” mentality. But the bad knee is very sore when I try to do other things, and now I think I pulled a groin muscle doing something or other. Clearly I need lessons in how to stretch better so I don’t do this crazy stuff to myself. It is completely logical that this lack of movement is the reason for my basically stagnant weight situation. I’ve heard nothing from the guy who measured me for the super expensive custom knee brace; I think it’s time to order a cheaper one from online to see if it could help.
There is good news, though. My A1C has dropped from 6.1 to 5.3! Still higher than I’d like, but way better (and finally under pre-diabetic) for the first time in years. I thought I’d get updated cholesterol and triglyceride levels with the last blood work but surprise! they didn’t do those. I don’t know why. My arm was there and filling up blood vials nicely. They could have taken more!
But then there is bad news. The back is still a problem. The left side neurotomy was quite effective and only twinges pain a little now and then. But the right side, the bad side, is only about 40% better. Maybe 50%. When I get in the car, I can get about 1/3 of the way to town before it starts to hurt instead of 1/2 mile. And I can do things without wanting to cry. But I’m not getting in a car anytime soon to go on a trip or just get “windshield time,” as my brother calls it, because it hurts.
So instead of doing much, I’m sitting in my chair after work with ice rotating on various body parts, doing gentle stretching, and working on puzzles with the cats. I’ve noticed that my temper flash point is very low and my patience for criticism and correction is almost non-existent.
I’m tired of sore body parts. I’m tired of coronavirus and people who don’t wear masks. I’m tired of being stressed. I want my scalp psoriasis to calm down. And I want Purina to NOT discontinue Emma’s favorite food. And I would really, really like for the election to be over.
Did I mention I put a Biden sign in my yard?